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Discussion Questions Chapter 14

Discussion Questions – Chapter 14

Directions: In one, fully-developed paragraph, answer any one (1) question only.

Describe the common symptoms associated with overtraining.
Describe the relationship between physical activity and immune function and disease susceptibility.
What are the differences among overreaching, excessive training, and overtraining?
Which fitness components are lost quickly with inactivity and which components are sustained for longer periods? Please review the Discussion Board guidelines in the syllabus- Original post must have at least 200 words and each reply to a classmate at least 150 words (2 replies= 300 words).

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